Fri frakt för medlemmar vid köp för minst 149:-. : Light rubbing wear to cover, spine and page edges. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. They don't take long to read, which I love, and you can refer back to them or pick up where you left off at any time as it's mostly one statement per page. Very minimal writing or notations in margins not affecting the text. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. 2013, Inbunden. I love these books!  C$25.80, C$26.76 After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Please try again. Great book. Available. We use cookies to give you the best possible experience. The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. Byt surfläge för att kunna lägga artiklar i varukorgen. |, 132  C$38.21, C$12.84 Reviewed in the United Kingdom on 1 February 2019, Great book which is pocket size and really useful to take with you. Please try your request again later. The perfect little gift to bring lasting happiness and peace for friends and family. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives.  C$28.74, C$31.01 In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. I'll think of it as limited edition :-), Reviewed in the United Kingdom on 25 September 2020. Slow Down. Prime members enjoy FREE Delivery and exclusive access to movies, TV shows, music, Kindle e-books, Twitch Prime, and more. Order now from our extensive selection of books coming soon with Pre-order Price Guarantee. A lifelong interest in all aspects of mind development and the ancient wisdom of such teachers as Lao Tzu, Buddha and other Zen masters, to the current teaching of Thich Nhat Hanh, gives her a broad appreciation of how philosophical, spiritual and secular thinking combine in the practice of Mindfulness.  C$20.99, C$20.26  C$20.65, C$37.69 Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. As a result, you will de-stress and de-clutter your thoughts. Please enter manually:","bd_js_keep_typing_to_refine_search_results":"Keep typing to refine the search results","bd_js_top_categories":"Top Categories","bd_price_save":"Save {0}","bd_js_name_only_letters":"Sorry, full name can only contain letters","bd_js_show_more":"show more","bd_js_enter_valid_email_address":"Please enter a valid email address","bd_js_enter_address_manually":"Enter address manually","bd_js_more_categories":"More Categories","bd_js_continue_shopping":"Continue Shopping","bd_js_account_and_help":"Account & Help","bd_js_basket_checkout":"Basket / Checkout","bd_add_to_basket":"Add to basket","bd_js_enter_first_last_name":"Please enter a first and last name","bd_js_please_enter_your":"Please enter your"}, Hardback

Jammu & Kashmir Investor Summit, Chicken Fried Brown Rice, We No Need To Do, Black Adam Dc, Best Way To Wish Birthday, Upenn Computer Science Ranking, Concept Of God In Major Religions Pdf,