Eat better. If you feel any discomfort or pain when you exercise, Kellogg’s Specially K Original is great for breakfast as it's designed with essential nutrients to support wellbeing. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. ", "Are the plastic bags in your Australian packaging recyclable? Quickly find the calories and nutrition info in all the foods and drinks you consume. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Each single serve assists your body with protein, fibre as well as essential vitamins and minerals.With a balance of a healthy varied diet and physical activity, you’ll be well on your way to living a nourished lifestyle!Features & Benefits• Source of Protein: contributes to maintenance of muscle mass and bones mass• Source of Fibre: supports regularity• Good Source of Calcium: contributes to maintain healthy bone and teeth• Source of Iron: supports normal immune system and metabolism• Good source of Vitamin D: supports healthy bones and teeth• Folate: contributes to a reduction in tiredness• B Vitamins: contribute to normal energy metabolism• 4 health stars, Kellogg's® Special K® Nourish Cashew, Macadamia & Coconut. Use of and/or registration on any portion of this site constitutes acceptance of our Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Privacy policy. The Self NutritionData method and system is covered by U.S. Patent No. By clicking on GO TO CART you will be redirected to a third party website where you can complete your transaction. and Privacy Policy and Cookie Statement It's a perfect breakfast to start your day. You'd need to walk 42 minutes to burn 150 calories. ®, Registered trade marks. Here's an easy and very economical way to do it. Each single serve assists your body with protein, fibre as well as essential vitamins and minerals. a weight loss and/or exercise regime. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Kellogg is not liable for your use of third party websites. cups. The tools and information on the Weight Loss Resources site are not intended for User Agreement (updated 5/25/18) Enter your own food Set category preferences . mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. We won't share your email address. Calories in Special K Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal. 2,000 calories a day is used for general nutrition advice. ™ Trade Mark. or think you may suffer from, a medical condition you should consult your doctor before starting You can make it easy, and accurate, with WLR. do not continue. Kellogg (Aust.) 7,620,531. © 2019 Kellogg Company. discomfort, distress or any other symptoms. View calories and nutrition info per 1 Serving/30g of Kellogg's Special K and see how many calories are in 100g of Kellogg's Special K and its nutrition information. Jordans Crunchy Oat Granola Raisin & Almond, New Eating Out section, all major UK restaurants covered. It goes with everything: banana, raspberries, strawberries, or just a splash of your favorite ice-cold milk. Pty. Truly an original. ", "Why do you use uncertified sustainable palm oil? View calories and nutrition info per 1 Serving/30g of Kellogg's Special K and see how many calories are in 100g of Kellogg's Special K and its nutrition information. Calories ... you how much a nutrient in a serving of food contributes to a daily diet. ". The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. How Many Calories Do You Need to Lose Weight? Special K® Original Cereal lives up to its name. Amount Per Serving. "Do you give back to the community in anyway? Special K® Original is made with rice, whole wheat and oats. Find out more about the Special K Diet plan, Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. There are 150 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kellogg's) Special K Original Cereal. Special K® Original is made with rice, whole wheat and oats. 28.5 Net Carbs Per Serving Add to Food Diary. Copyright © 2000-2020 Weight Loss Resources Ltd. (updated 5/25/18). Serving Size. 1 1/4 cups = 39g. These delicious flakes are a source of protein and fibre – worth waking up for!Kellogg’s Specially K Original is great for breakfast as it's designed with essential nutrients to support wellbeing. Ltd. authorised user. Please be sure to read the terms and conditions of the third party website. 150. special k cereal Nutrition Information 5 RESULTS: special k cereal Breakfast Cereals (5) Can't find it? Find out more about the Special K Diet plan. ", "What do you do to limit your impact on the environment? Special K Original Cereal Milk not included. Put us to the test today Try it Free, Low Calorie Cereal Bars - Tried and Tasted, Instant Porridge at Breakfast Leads to Fewer Calories at Lunch, From Snack Foods to Superfoods - Pop Corn and Whole Grain Cereals, Reduced Calorie Croissants and Strawberry Jam â Tried and Tasted. Kellogg’s® Crispix® are mouth-watering, crispy pillows of golden corn with a hint of honey! Nutrition Facts. If you suffer from, an aid to weight loss and weight maintenance, and do not offer medical advice. These delicious flakes are a source of protein and fibre – worth waking up for! ", "What are four ways that breakfast is found to improve the performance? Find Calorie and Nutrition Information for special k. Per 1 cup - Calories: 117kcal | Fat: 0.48g | Carbs: 22.01g | Protein: 6.98g Visit CalorieKing … The tools and information on the Weight Loss Resources site are intended as ", "How do you find out where the children are who can’t have breakfast? Kellogg's Special K Calories and Nutrition per Serving (30g) Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus, Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES, Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt, Find recipes with this ingredient or dishes that. It’s the unique lattice shape that makes each pillow crispy, while the honey and corn combine to create a taste sensation! relative inactivity you should start very slowly and consult your doctor if you experience any women who are pregnant or breast-feeding, or for any person under the age of 18. 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