1/2 Bag Instructions: Preheat oven to 425 degrees F. Arrange frozen Extra Crispy Tater Tots in a single layer on an 11 inch x 17 inch baking sheet. Top with remaining vegan shredded cheese, then add the vegan pepperoni on top. To make this low carb eliminate potatoes and bake. Veggie tots are considered as healthy alternative to traditional tater tots. * These would also go great with one of Sonic’s many sauces. My experience is that this really makes this casserole delicious. Just make sure to also adjust the casserole dish size. Step by step pictures show you each and every step in detail. At this point please set a 8x11 inch casserole dish ready, and prepare a baking sheet with parchment paper. Then pat dry or squeeze out excess moisture. Do tater tots have dairy in them? Vegan Broccoli Tater Tots with step by step instructions and photos. Then arrange half of the tater tots on top of that. Sonic also has two other menu options that are vegan friendly. You have seen a lot of yummy casseroles here. Add garlic, onions, bell pepper, and fry until everything is lightly golden. If you make these vegan tater-tots, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! Cook to a light golden color. Tater tots taken to a whole new level. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. And you know cooking with friends is always great. Blanch broccoli florets for 3 minutes or till its tender. Can Vegans eat tater tots? Sweet Potato Tater Tots / Vegan Recipes. Brush or spray with coconut or olive oil. So technically, only Ore-Ida brand taters are “tots.” An internet search yielded only the Ore-Ida brand initially. Most restaurants will probably use buttermilk and eggs since it makes it easier to achieve that notable crispy texture, which is what most people prefer …. Are Wheat Thins Vegan? Sonic Drive-In is not a fast-food establishment that is expected to have very many vegan options, but they do in fact have a few options to choose from. You need to blanch your broccoli that you will add to make tots. When still warm, allowing to cool enough so you can handle, remove the peel and discard. Required fields are marked *. Jump to Recipe. *As with the onion rings and fries, it should be noted that these tater tots are likely cooked in the same fryer as Sonic’s fried meat options so if you are concerned about cross contamination then these should be avoided. I think we all … BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB. As with many fast food establishments, Sonic has VERY limited food options for vegans. Instead I include a homemade soup and that really makes all the difference. Remove from pan when turns crisp and golden. Welcome to my dainty kitchen. Dairy-Free Potato Tots Can Be Baked or Fried Stir in coconut milk and vegetable broth until the soup starts thickening a little. June 12, 2019 by Ipsa Faujdar Leave a Comment. Gently stir in minced onion, yeast flakes, sea salt, and cayenne pepper. Pair these fried circles of deliciousness with one of the many vegan Sonic sauces. Made with vegan-friendly ingredients, these easy-to-make cauliflower tater tots are crispy on the outside and warm and mushy on the inside! You can also add nutritional yeast to the mixture instead of potatoes. Summary. This is also an easy party appetizer. View all recipes by Michelle Blackwood, RN →. Now pan fry or bake tots. Mix tots with cheese and bacon for a dinner casserole that has all the great flavors of potato skins.

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