88 calories; protein 1.9g 4% DV; carbohydrates 4.2g 1% DV; fat 7.5g 12% DV; cholesterol 1.5mg 1% DV; sodium 35.2mg 1% DV. The produce was shipped by the distributor to 19 states and Puerto Rico and sold at more than 1,100 Walmart stores. Toss the fine shreds of romaine to loosen them, and use the shredded lettuce as directed in your recipe. Sprinkle salt and pepper. Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive. High in vitamin A, romaine adds vital nutrients to your menu without adding time. Flip and cook 1 additional minute. The recall was made after a random sample was analyzed by the Michigan Department of Agriculture and Rural Development as part of its routine sampling program. Apply artful knife skills, and leaves become a stylish addition to veggie sides or a garnish for sophisticated plates. BITE INTO HEALTHY APPETIZERS. You must be logged in to leave a comment. This condition can lead to serious kidney damage and death. Upload a photo of this dish to our Pinterest pin, tag @seekinggoodeats and hashtag it #seekinggoodeats. If you’re experiencing any of these symptoms (regardless of whether or not you ate potentially contaminated lettuce) it’s a good idea to seek medical attention. Other than leaving out the sherry and adding SEA SALT (very necessary, imho! Show us what a star chef you are! Romaine lettuce's high water content means there is no long-term preservation method suitable for making the lettuce last longer. The first time my son had some, he had THREE! Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top. Contact your doctor if you have diarrhea that lasts for more than three days or if it is accompanied by a fever higher than 102 degrees, blood in the stool, vomiting that prevents liquids from staying down or little urine being passed. The company asks consumers who purchased the affected romaine to throw it away and not eat it. Twelve people in six states reported infections, with illnesses beginning between Sept. 2 and Oct. 14. First of all, the possibly tainted lettuce is not (or at least shouldn’t be) currently sold in stores: the label lists the “packed on” date as being 10/15/2020 or 10/16/2020 (meaning it’d probably be brown by now and off the shelves). The next time you chop up a head of romaine lettuce for salad, hang on to the very bottom. You are leaving AARP.org and going to the website of our trusted provider. bacteria that can cause serious health complications, USDA warns home cooks about dangers of frozen foods, Fruit sold at Walmart recalled due to listeria fears. It was a mix of crunchy and soft lettuce. Sprinkle salt and pepper. The color of romaine’s components doesn’t affect the levels of healthy goodness served up by either hearts or leaves. Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Leave enough of the root end to hold the leaves together. With minimal ingredients and only 2 minutes grill time, these are quick to make! | Members save up to 10% on premiums when enrolling online. 1. Here are three really good, simple recipes. We appreciate the tasty touches romaine leaves bring to a plate. The information provided by Seeking Good Eats is not a substitute for professional medical advice or treatment for specific medical conditions. Grilled Romaine Hearts (Easy Grilling Recipe), is a super simple recipe for the tastiest - yet surprising - vegetable to grill! Only brushed garlic infused olive oil, garlic power, garlic salt & black course pepper. You can always trust us here at Hitchcock Farms to keep you supplied with a winning variety of vegetables straight from our fields to your tables.

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