Use multicolored tomatoes for the prettiest terrine. This satisfying, vegetable-forward dish features meaty eggplant and a fresh and flavorful herbaceous topping. These easy eggplant recipes are a delicious choice for dinner this week. This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. Plan these recipes into your weeknight rotation—and we promise your entire family will love them. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? The method for crisping the prosciutto is easier (and less messy) than pulling out a pan, and the results offer a concentrated hit of flavor that makes this dish special. Whether it’s a side dish or the main attraction, these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. © Copyright 2020 Meredith Corporation. Cooking Light is part of the Allrecipes Food Group. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Roasted Eggplant With Fresh Tomato, Pea, and Prosciutto Topper, View Recipe: Provençal-Style Summer Vegetable Tian, View Recipe: Sheet Pan Tempeh and Eggplant With Harissa, View Recipe: Eggplant With Spicy Meat Relish, View Recipe: Heirloom Tomato and Eggplant Terrine, View Recipe: Roasted Eggplant With Pomegranate, Pickled Chiles, and Pecans, View Recipe: Roasted Eggplants With Herbs, View Recipe: Eggplant and Zucchini Parmesan, View Recipe: Harissa-Roasted Eggplant With Minced Chicken, View Recipe: Turkey Burgers With Roasted Eggplant, View Recipe: Barley Risotto with Eggplant and Tomatoes. Smoky almonds, meaty eggplant and whole-grain couscous with herbs make this meal plenty satisfying. Buying the right eggplant is key for this: you want them to be at least 3 1/2-inches wide, so that after you trim them, you have enough to cut into slabs. Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. Each product we feature has been independently selected and reviewed by our editorial team. This simple preparation yields irresistible results. Garnish with additional chopped flat-leaf parsley or basil, if desired. Our favorite purple vegetable shines in this hearty barley dish. All Rights Reserved. Enjoy it for brunch or dinner with a green salad on the side. Also, because this whole dish comes together very fast, have everything ready to add to the pan before you start cooking. Greg DuPree, Credit: Its chunky texture helps it cling to the eggplant and tempeh, which roast up crispy, glazed, and delicious. Posted on January 15, 2017 by steve estvanik. Offers may be subject to change without notice. Roasted Eggplant With Fresh Tomato, Pea, and Prosciutto Topper, Sheet Pan Tempeh and Eggplant With Harissa, Roasted Eggplant With Pomegranate, Pickled Chiles, and Pecans, Harissa-Roasted Eggplant With Minced Chicken, Barley Risotto With Eggplant and Tomatoes. Harissa gives the creamy sauce a little kick. Keep some basic Asian condiments in your arsenal and you can easily and quickly pull off this garlic eggplant recipe at home! Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. Use leftover chickpeas to bulk up any summer vegetable or grain salad. Look for veggies that are all around the same diameter and use a mandoline to get uniform slices. To make this recipe gluten-free, sub rice or gluten-free pasta for the couscous. Our lighter version gets a quick sauté in heart-healthy olive oil. Photo: Caitlin Bensel, Credit: Shells are also easy and fun to serve—you’ll know exactly how many equal a serving. Brown the chicken well; most of the rich, meaty flavor comes from that step. We sauté the chicken then mince and crisp it with seasonings; this creates chewier, “meatier” bits than if you were to start with ground chicken. Credit: Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. It's spicy and slightly sweet, but not sticky-sweet like some restaurant versions tend to be. Eggplant skeptics, listen up. Use very firm, small eggplants; if young and fresh enough, they won't be bitter. The result is a perfect vegetarian, late-summer dinner everyone will enjoy. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. This eggplant stir-fry is easy to make. Satisfy your craving for cheesy, indulgent lasagna with this noodle-less version. Here we play with the concept of meat as condiment, using a small amount of rich chicken thighs to serve as a sort of relish on roasted eggplant. There's no dredging or frying--instead, the eggplant is roasted until tender before being layered in the casserole dish with a tangy homemade tomato sauce, mozzarella and Parmesan cheese. This is the low carb, high fiber version of cheesy pull-apart bread. Recipes – Quick & Easy Eggplant. This riff on pasta salad is best served warm while the gnocchi are nice and tender. These easy baked eggplant recipes are about to change your views for the better. Perfect as part of a mezze platter, or simply served on its own, this healthy, cheesy eggplant will even satisfy a carb lover. Whether it’s topped with sauce and cheese or roasted and mashed into a creamy dip, eggplant becomes creamy and luxurious with the help of your oven. And without breading, this satisfying eggplant Parmesan is also gluten-free! A combination of tofu and nutritional yeast creates a convincing stand-in for ricotta in this easy vegan eggplant lasagna. This lightened-up version of the classic eggplant pasta dish swaps out some of the cheese and uses protein-rich lentil pasta. A layer of creamy Greek yogurt offers a cooling counterpoint to the heat of harissa. Jalapeño peppers can vary from mild to very spicy. Serve these mini pizzas with a green salad on the side to complete the meal. From classic Eggplant Parmesan to Vegan Eggplant Parmesan and Gluten-Free Eggplant Parmesan, we have a cheesy, crispy, veggie-loaded recipe for everyone (and almost every kind of diet!). Plus, the grilled veggies taste extra-good fresh off the fire in this easy gnocchi recipe. Any leftovers will hold up well and are great for taking to work for lunch. Photo: Whitney Ott, Credit: Feta cheese adds a savory note while the balsamic dressing brightens the flavor. Eggplant is a staple in the Middle East, and they sure do know how to cook it. There are some flavor combos that are always good, no matter the weather or time of year. These vegetarian-friendly eggplant “roll-ups” are incredibly satisfying, thanks to both generous amounts of fiber and the savory, umami flavor that eggplant delivers. A small amount of rich ground pork—made rich and flavorful with shallots, garlic, fish sauce, and chiles—becomes a relish that embellishes the eggplant.
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