Related Products. * Percent Daily Values are based on a 2,000 calorie diet. 0%, Iron  Is this information inaccurate or incomplete? They taste great—and they're also low in fat and contain no cholesterol—making them perfect for a healthy breakfast or as a smooth side dish for any meal. There are 599 calories in 1 cup (5.8 oz) of Quaker Enriched White Hominy Old Fashioned Grits, dry. There are 54 calories in a 1/2 cup of cooked Grits. Instant Grits - Hot & Spicy Jalapeno Cheddar, Instant Grits - Red Eye Gravy & Country Ham, Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Daily Harvest Spinach + Shiitake Grits Harvest Bowl (254g), Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar, Daily Harvest Spinach + Shiitake Grits Harvest Bowl (189g). Quaker® Newsletter today! Learn about the number of calories and nutritional and diet information for Quaker Grits, Old Fashioned. Cheddar Cheese Grits has 470 milligrams of sodium providing 20 percent daily value. 10%. You'd need to walk 167 minutes to burn 599 calories. Don’t miss exciting promotions, inspiring recipes Cook 15 to 20 minutes or until thickened, stirring occasionally. Quaker ® Oats Organic Old Fashioned Oats. Combine water, grits and salt in 2 cup microwave-safe bowl; stir. There are 130 calories in 1/4 cup dry (37 g) of Quaker Quick Grits. Quaker® Oats Organic Steel Cut Oats. Calorie breakdown: 3% fat, 86% carbs, 11% protein. Product formulation and packing and promotion may change. Calorie breakdown: 3% fat, 88% carbs, 9% protein. Grits (Fat Added in Cooking) Quaker Instant Grits - Butter. Your daily values may be higher or lower depending on your calorie needs. This article reviews grits, including their nutrition, benefits, and whether they’re healthy. ... Quaker Quick Grits. Slowly stir grits and salt into briskly boiling water. Compare Products. Get full nutrition facts and other common serving sizes of Grits including 100 g and 1 oz, dry, yields. and incredible tips when you subscribe to the There are 150 calories in 1/4 cup (41 g) of Quaker Old Fashioned Grits. Product formulation and packing and promotion may change. Quaker® Oats Organic Steel Cut Oats. Comprehensive nutrition resource for Quaker Grits, Old Fashioned. 0%, Vitamin C  Microwave on MEDIUM (50% power) 7 to 10 minutes or until thickened when stirred. This versatile dish is delicious when served as a hearty breakfast or a comforting side dish at dinner. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Just add water, a dash of salt and cook for 20 minutes to enjoy this stick-to-your-ribs classic with your family. Savor the tender, creamy flavor of Quaker Grits, the old-fashioned way. Quaker Grits: Old Fashioned in Bags | Quaker Oats. Grits are an authentic staple of American home cooking, and with good reason. Reduce heat to low; cover. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If so, sign up for the Quaker Oats Center of Excellence newsletter. For current information, refer to packaging on store shelves. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Personalized health review for Quaker Grits, Old Fashioned: 150 calories, nutrition grade (B plus), problematic ingredients, and more. 1 to 10 of 2902 for Quaker Old Fashioned Grits Old Fashioned Grits (Quaker) Per 1/4 cup - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 4.00g Nutrition Facts - Similar 0%, Calcium  Quaker Old Fashioned Grits. Savor the tender, creamy flavor of Quaker Grits, the old-fashioned way. Most Popular. Grits are a popular Southern American dish made from crushed or ground corn. Quaker Grits Old Fashioned - 24 Oz. Quaker Instant Grits has no cholesterol or potassium. Grits also have a small amount of protein, about 4 grams per serving, and just over 1 gram of fat. Per 1/4 cup - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 4.00g, Per 1 cocktail - Calories: 155kcal | Fat: 0g | Carbs: 4.21g | Protein: 0g, Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g, Per 1/4 cup dry - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 4.00g, Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g, Per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Protein: 3.98g, Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g, Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g, Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g, If you can't find the item you're looking for, please help out by, Ready Rice Whole Grain Medley Quinoa & Brown with Garlic. They taste great—and they're also low in fat and contain no cholesterol—making them perfect for a healthy breakfast or as a smooth side dish for any meal. If you're looking to carb-load before a workout, grits … In comparison, the Cheddar Cheese flavor of Quaker Instant Grits has 100 calories with 15 calories from fat and a total fat content of 1.5 grams. Learn the good & bad for 250,000+ products. Subscribe, Quaker ® Oats Organic Quick 1- Minute Oats, Perfect for making a healthy breakfast or a smooth side dish for any meal, Dash of salt (optional; for low sodium diets, omit salt). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ingredients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Microwave ovens vary in power, cooking times may need to be adjusted. A cup of cooked grits has 182 calories — not counting the calories of any add-ins — and most of those calories come from its 38 grams of carbohydrates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Quaker ® Oats Organic Old Fashioned Oats. Remove from heat. 2,000 calories a day is used for general nutrition advice. Quaker ® Oats Organic Quick 1- Minute Oats. TIP: For thicker grits decrease water; for thinner grits increase water. Vitamin A 

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