Drugs.com notes that peppermint oil might interfere with the actions of the enzyme CYP-450, which could affect the metabolization of numerous drugs that require this enzyme. Then, this herb is also good for the motion sickness, nausea and abdominal pain. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. For those of you who want to use peppermint oil, now its also available in capsules, and tablets. This effect was dose-dependent, meaning that the effect increased with rising doses of peppermint oil. If you are taking drugs such as cyclosporine and antacids then you should not use peppermint because these drugs interact with peppermint oil. To make peppermint tea with your home-grown leaves, simply add 5-10 leaves to a mug and muddle them. However, these oils still provide warmth in your body. The FDA recommends only using essential oils according to manufacturer’s guidelines. It’s known for its cooling, invigorating, expectorant, antimicrobial, antispasmodic, energy boosting and pain-relieving properties. To help relieve IBS symptoms, try taking 1–2 drops of peppermint oil internally with a glass of water or adding it to a capsule before meals. It means, you must interfere with other ingredients that could increase the benefits and decrease side effects. If you feel pain or stiffness in the joints, immediately apply peppermint oil and lavender oil. Peppermint can also remove dandruff and head lice. For the study, infants were given one drop of Mentha piperita per kilogram of body weight once a day for a seven-day period. Peppermint oil contains antiseptic, stimulant and regenerative nature that useful to relieve irritation on the scalp. It is important for us to know what can replace sesame oil. Drugs.com cautions against giving children under 8 enteric-coated peppermint capsules. According to a review conducted by the USDA Human Nutrition Research Center on Aging at Tufts University, peppermint has significant antimicrobial and antiviral activities. Results from small studies are mixed on the effectiveness of aromatherapy with peppermint oil to help with nausea. Consult your doctor before using peppermint oil. Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. They found that patients rated their level of nausea as lower after inhaling peppermint oil. The patients were asked to rate their feelings of nausea on a scale of 0 to 5, with 5 being the greatest nausea. When looking at peppermint vs. spearmint, peppermint’s flavor and fragrance is much stronger because it has a higher menthol content. Stomach Problems. Med Line Plus, a health portal reported that some people are using peppermint oil has a rash on their skin. Create a massage oil with it. There is research that suggests peppermint oil can be useful as a natural colic remedy. While peppermint tea is often drunk for its flavor, it may also have several positive effects on health. It is thanks to content of eucalyptus, menthol, capsaicin can help this problem. The University of Michigan advises you to talk to your doctor before using peppermint supplements if you have gallstones. An in vitro study found that peppermint oil has a SPF (sun protection factor) value that’s higher than most other essential oils, including lavender, eucalyptus, tea tree and rose oils. Kelli Cooper has been a writer since 2009, specializing in health and fitness. Peppermint can relax the sphincter -- the muscle that connects the stomach to the esophagus -- so much that stomach acid flows back up into your esophagus. Applying peppermint oil respectively during the three days will give a good effect on the health of the scalp. Menthol in peppermint can cause throat closure in small children and adults. If you’re taking iron supplements and peppermint oil, allow at least three hours between the two. It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Using edible essential oils, like peppermint, in cooking is an incredible, natural way to get not only peppermint oil benefits, but also a great minty punch to dishes. It also can help clean up your nose during the winter of pollen. Another study found that peppermint oil showed no antimicrobial activity against a species of Streptococcus. If peppermint oil is applied to an open wound or cut, you may experience a burning or tingling sensation. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. The next use of peppermint oil is to grow hair and banish dandruff. Center for Complementary and Alternative Medicine: Peppermint Oil, University of Maryland Medical Center: Peppermint, Discovery Health: Peppermint: Herbal Remedies, A Web Experience brought to you by LEAFtv, Health Benefits of Camphor, Eucalyptus Oil, and Menthol. When 34 patients experienced post-operative nausea after undergoing cardiac surgery and they used a nasal inhaler that contained peppermint oil, their nausea levels were found to be significantly different than before inhaling peppermint. Furthermore, interference and dangerous side effects can occur such as dizziness and headache. Add it to smoothies or drinks. Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible for many of its therapeutic benefits. And it can be used to enhance your physical performance, whether you need a little push during your weekly workouts or you are training for an athletic event. For people with a sensitivity to peppermint oil, it may cause headache, heart burn and adverse skin reactions. Peppermint oil can hydrate burnt skin and relieve the pain from sunburns. These oils have shown to repel malaria, filarial and yellow fever vectors for 60–180 minutes. The essential oil of peppermint contains nutrients and minerals such as manganese, iron, calcium, magnesium, folate, copper and potassium. Peppermint oil has been since 1000 years ago used as ingredients for freshness and prevent bad breath. Although peppermint oil is safe in small doses, it can produce unwanted side effects, especially in sensitive or allergic individuals.

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