["attachment_id"]=> These are officially delicious! The Best Vegan Oatmeal Muffins Recipes on Yummly | Blackberry Coconut Oatmeal Muffins (vegan And Gluten Free), Oatmeal Muffins (oat Flour Muffins), Blueberry Oatmeal Muffins ... pure maple syrup, ground ginger, rolled oats, unsweetened applesauce and 7 more. Pour into prepared muffin tin (or use paper muffin cups) and bake for 15-18 minutes. With lots of garlic, rosemary, and bacon fat, this doesn't even taste like liver. And you know, I got the inspiration for this recipe from the strangest of places. But remember I work nights. All compacted into little bite-sized mounds of sweet yumminess. View More View More. Oh, and I completely forgot the banana. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour. Join my Private BNV Club! array(1) { Bake for 15-20 min at 375F. It can be overwhelming to think about preparing enough food for several days in advance…but it actually can be quite simple. This is a keeper! And I tried black strap molasses all I had. If not can I use the flaxseed meal? But what is strange is the fact that if you’re familiar with Ms. Drummond or her blog at all you know….. she’s not exactly Vegan . That’s what I did A cup and a half of whole wheat flour, happened to have organic. But she had this recipe for Oatmeal Banana Muffins that looked so good and was already pretty darn close to being vegan, that it didn’t take much to tweak it for all of us veg-heads that don’t live out on the range. Don’t over stir this or they’ll come out as dense as little hockey pucks. Flax seeds are a known source of protein, fiber as well as plenty of vitamins and minerals. Yum! Quick & Easy Tempeh Taco Bowl (Vegan, Gluten-Free), Dark Chocolate Peanut Butter Spooky Spider Cookies. If you’re not familiar with Flax Seeds and are wondering what in the heck a Flax Egg is ……. Any chance you can add zucchini to this recipe, or will that mean too much liquid? I love simple cooking. Eve asked if we could make batch of festive cookies to share with her friends for their after... 30-day money back guarantee. Bananas keep the muffins moist without oil or butter. Love My Recipes? All compacted into little bite-sized mounds of sweet yumminess. 9 Like Dislike. After about a minute or two it will be ready to add to your recipe. These vegan applesauce muffins are requested pretty regularly by Baby Bee, who calls them, “muh-nins!” The almond meal and flax meal keep these muffins moist, and the applesauce and cinnamon give them a delicious flavor. These Healthy Oatmeal Blueberry Muffins are guilt-free treats. Learn how your comment data is processed. Ok enough prep talk. They add a nice bit of texture but are not necessary. One thing I'm doing as a part of healing decades of being malnourished is incorporating more organ meat in my diet. Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. Save my name, email, and website in this browser for the next time I comment. So for the “Flax Egg” in this recipe, simply take 1 tablespoon of Flax Seeds and grind them up in an old coffee grinder. Mix wet and dry ingredients together and add in chocolate chips if desired. These are a great breakfast muffin. Oatmeal Applesauce Muffins . Moist, chewey, healthy, muffins made from oatmeal and applesauce. Get these exclusive recipes with a subscription to Yummly Pro. Chili for breakfast? March 23, 2015 By Chuck Underwood 9 Comments. The wife took one bite and instantly gave her seal of approval. Not stir it all up until there’s no dry stuff left. Her blog The Pioneer Woman is like one of the food blogs in America. This site uses Akismet to reduce spam. These little muffins are completely vegan, with no added fat, butter, or oil – so are also 100% McDougall Friendly. Web Design by, can substitute with coconut sugar to make it refined sugar free, Vanilla Bean Crunch Almond Butter Bark (Gluten Free, Paleo, Vegan + Keto) ». A bit of honey sweetens the recipe instead of refined white sugar. In a separate bowl mix applesauce, milk alternative, coconut oil and vanilla. This recipe has been printed and is going in my “favorite recipe binder”! These healthier muffins are sure to be a breakfast favorite. That’s much better. [0]=> The base of the muffin is always the same and you can add in whatever ingredients you wish! }. These Apple Oatmeal Muffins are naturally vegan and absolutely full of apple flavor from sautéed apples, apple cider, and applesauce! array(3) { No questions asked. Enjoy! So that’s what I did. In a separate bowl mix applesauce, milk alternative, coconut oil and vanilla. Okay, let’s be honest: these muffins … If you are watching your fat content you can completely eliminate the walnuts. string(4) "3036" Who’s with me?! The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. I replaced the buttermilk in her recipe with almond milk and a couple of teaspoons of apple cider vinegar and I replaced the egg with a flax egg. Oatmeal, applesauce, flax seeds, almond milk, walnuts…. She was getting a lot of digestive upset and once we identified the food culprit her tummy felt so much better. There we go. Whisk the vinegar and almond milk together in a separate bowl, Add in remaining wet ingredients and stir to combine. This applesauce recipe calls for brown sugar, and many people are avoiding refined sugars. Make a well in the center of the dry ingredients and slowly pour in the liquid mixture. In a separate bowl, mix all the wet ingredients. Flaxseeds are a rich source of micronutrients, fiber, manganese, vitamin B1, and the essential fatty acid called omega-3. In one bowl mix oats, flour, ground flax seeds, baking powder, baking soda, sea salt and cinnamon. About Brand New Vegan. I am all about simple, quick and healthy recipes that the little ones (and grown ups) love to eat. OMG! Make a well in the dry ingredients and pour in the wet. You can also add different spices such as; cinnamon, ginger or nutmeg, as well as vanilla or coconut. I love use of brown sugar and molasses. applesauce, pearsauce or mashed bananas. I wanted to bake something healthy and easy that the whole family could enjoy. One thing I noticed going through my recipes the other day (and I’m sure you’ve noticed too) is that I don’t have many options for breakfast. Required fields are marked *. In one bowl mix oats, flour, ground flax seeds, baking powder, baking soda, sea salt and cinnamon. These vegan applesauce muffins are not gluten-free, but this link to the Minimalist Baker will help adjust it for those that want to give it a try. I followed the recipe exactly and added a crumble. ["thumb"]=> how are you cel, CHOCOLATE PEANUT BUTTER CARAMEL CUPS // Halloween, PUMPKIN CHOCOLATE CHIP COOKIES! Moist, full of flavor, and super-duper healthy. Your email address will not be published. When you grind these seeds up and add some hot water, it magically turns into a kind of disgusting looking gelatinous goo that works the exact same way as an egg. I created these vegan muffins after my daughter was diagnosed with a food sensitivity to eggs. So I usually eat my breakfast as you all are eating your dinner. you know, breakfast foods. you know, breakfast foods. This is a great recipe. Oops. Like I said, for the ground flax-seed either use a coffee grinder, or buy some flax-seed meal which is already ground. I skipped the flax egg, it seemed like overkill with applesauce and flax which act as a binder and they still held together perfectly. Need I say more?… This Pumpkin Pie Smoothie is a MUST-MAKE this autumn! I think I will continue to do this or use an additional 1/2 c of ww flour interchangeably. does anyone out there have a tried and true, vegan banana bread recipe. (I hope there’s some left for me later).

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