Two 15.5oz cans drained work for this recipe. This Mediterranean Seven Layer Dip is very easy to put together, makes a light and impressive party appetizer. It is not meant to be too saucy. Remove from heat. Top with the veggie mixture, the toasted pine nuts, and the feta cheese. And I mean, how could you not? Mediterranean Salad With Spicy Roasted Chickpeas, Mediterranean Salad With SpicyRoasted Chickpeas. Dice the olives, cucumbers, & tomatoes. 1. Place all hummus ingredients into a blender or food processor; blend until smooth. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. But, there are so many ways to dress up classic creamy hummus … Can’t wait to make this…it sounds great! Process cooked chickpeas to a thick paste. How would this be with ground lamb? Thank you so much, Anna! Please read our disclosure policy. Get started today on the world's healthiest Diet!! ★☆ Top with the spiced meat mixture. I make hashweh all the time- which I was assuming this would be more like. Please join me and our growing community! Season beef with kosher salt, pepper, Assemble the layered hummus dip! Thanks for subscribing! Epic 3-layer hummus dip, prepared Lebanese-style. Add them to a medium sized bowl along with the olive oil, pepper, and salt. Mediterranean Seven Layer Dip With Hummus. And, this recipe for hummus pretty much includes all of them! Salt is the bare necessity of hummus flavoring. Crumble the Feta cheese and sprinkle over everything. I'm Suzy. Copyright © 2020 � Typically Simple on Genesis Framework, This post may contain affiliate links. And because hummus doesn’t have to be strictly savory, here’s a mouth watering Chocolate Chip Cookie Dough Hummus recipe that your tastebuds will love. Tahini, a sesame paste, adds richness and a delicious toasted flavor. I've found brands at Trader Joes and Whole Foods or order the Soom brand online. Thanks, Anna! I also love this Turkish-style fried eggplant as another option. Your email address will not be published. Note: You can use a food processor to combine the oil and the acid, but it’s easy to overprocess the liquids and they can become thicker than gravy. (Or go with a traditional Baba Ganoush). Chickpeas are done when they break up easily when pressed between thumb and finger. I made this for Christmas and it was a hit! You might also find her taste testing dessert recipes in the kitchen. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Healthy Mediterranean Tuna Salad w/ Zesty Dijon Dressing (Video). Grab some pita bread (chips or even regular bread) and this will make a light meal. My kids loved it too. Because hummus is loaded with nutrition and plant-based protein, it can easily stand as a light, healthy dinner (or lunch.). Is 8oz of beef equal to a half a plus of meat? The gist: The first layer is creamy plain hummus with a generous drizzle of extra virgin olive oil (I used our Greek Early Harvest extra virgin olive oil.) The descriptions are sufficiently specific, the dish tastes great. https://www.cookincanuck.com/healthy-mediterranean-7-layer-dip-recipe And check your spam folder in case you cannot find our email! Add fresh parsley, diced tomatoes, a sprinkle of chopped onion. Transfer to a serving bowl, cover and allow to rest at least 30 minutes, or refrigerate if not eating immediately. Adding lemon zest makes for extraordinary so I added it as an optional ingredient. What is hummus traditionally eaten with? And if we're doing a more modern thing, then maybe pita chips. Otherwise, you can omit the sumac and increase the other spices a bit... a different flavor profile, but it would still be good. This site uses Akismet to reduce spam. Hi Jennifer, Just before serving, drizzle with vinaigrette. Armed with her glue gun and a cup of coffee, you can find Kelly working on craft and DIY projects during nap-time. Obviously, this recipe begins with hummus. To make the spiced beef topping, heat 1 tbsp extra virgin olive oil in a skillet until shimmering but not smoking. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, This Mediterranean Seven Layer Dip is very easy to put together, makes a light and impressive party appetizer. But there are many ways to serve and enjoy this tasty dip: Add tomatoes and top with onions and dill. An Elite CafeMedia Food Publisher.Privacy policy. To double this recipe, you would keep the tomato sauce at 1/2 cup or just a little bit over. Success! Feta Cheese. In the food world, the word “Mediterranean” usually translates to a handful of specific ingredients. Serve it with warm naan bread bites!! Garnish with a drizzle of good olive oil, parsley and either sumac, dukkah or za’atar. Thank you for all your recipes, my family has been introduced to many new flavors and spices, love it! Cheers! Note: I made a remarkable discovery. Inspired by Zea's Hummus Appetizer Platter. I'm so excited to try other recipes from your page! A simple dip to make for parties and family gatherings. People of the Mediterranean, myself included of course, eat hummus with pita bread. With motor running add the tahini, lemon juice, garlic, salt and cumin. Please try again. And leftovers are just as good! Today I’m sharing with you a recipe for mediterranean seven layer dip, which I made for a ladies night with my girlfriends. To me just a layer of hummus (like this Roasted Garlic and Lemon one) is just enough. What are your favorite holiday recipes or memories? Kelly is a former teacher, now stay-at-home mom & a lover of all things chocolate, grande lattes, and the great outdoors...minus the bugs. 1 container of hummus If you're up for a little more work, these easy roasted tomatoes are a great addition. I may have put too much allspice and cinnamon at first but adjusted it by adding some cumin, garlic powder and a hint of smoked paprika to offset some of the sweetness. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Finally, add toasted pine nuts (if using. Hope that helps! This post is sponsored by Mezzetta. 51 Comments. Tomatoes It doesn’t look like your picture. Served it with warm naan bread...I will definitely be making this again! Sounds like a very yummy and healthy substitution! Directions Cook another 5 minutes or so. Or maybe you’re planning a gathering and this is on the menu. 3- Today's epic layered hummus dip with spiced ground beef! If you don't have tahini or don't like it, you can use any nut butter, including peanut butter. 3. Step 1: Prep the ingredientsTo begin, chop the tomato, cucumber, pepper, onion, and olives. Do this in advance, and simply store the veggies, pine nuts, hummus, and feta cheeses separately. From Thanksgiving all the way to New Year’s Day, I feel like all we are doing is eating, snacking, and attending holiday festivities. <3. 2- Mezze Platter, staring hummus! To do so, complete steps 1 and 2 as listed in the directions. If you can't find it near you, we carry it here online: https://shop.themediterraneandish.com/product/sumac/ When it’s time to eat, just assemble and enjoy! Sprinkle over hummus. You want the creamiest, smoothest paste. Here are three simple ideas: 1- Creamy Hummus + Falafel + Lazy Mediterranean Salad = Best vegan dinner bowls ever! Next, with motor still running, drop in the ice cubes and mix for a total of 5 minutes. Refrigerate for about 1 – 3 hours for flavors to blend. Your email address will not be published. The perfect snack for dunking pita chips and crackers! Step 3: Assemble the plateSpread the hummus onto a large platter or serving plate. This Mediterranean layered hummus dip isn’t the only hummus recipe on my blog. A place where anyone can submit recipes, ask questions and share advice. Either way, prepping ahead always makes things easier! Enjoy the refreshing flavors of the the Mediterranean with this Layered Hummus Dip. Add lean ground beef and saute until fully browned (about 8 mins or so.) In fact, there are many, many more variations right at your fingertips. Serve immediately with pita chips or crackers. Then, add in spices and tomato sauce. The "double function" on the recipe is a bit of an automatic feature and that's why it does not take everything into account. Privacy Policy. Best recipe EVER!!! This Mediterranean layered hummus dip isn’t the only hummus recipe on my blog. Drain and transfer to food processor. It’s the master of all hummus posts! If you haven’t tried it, DO IT! If not soaking and cooking chickpeas from scratch, feel free to use canned. There was an error submitting your subscription. Add some reserved broth should you desire a thinner hummus. The results are in: 6 hair products from the PEOPLE and TODAY Beauty Awards. Stop and scrape down the sides. Toss to evenly combine everything. Thanks for introducing such a wonderful dish to my kitchen, and solving my hummus problem. From Thanksgiving all the way to New Year’s Day, I feel like all we are doing is eating, snacking, and attending holiday festivities.

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