Charcoal can be made from the coconut shell and the outer fibers can be woven into rope. One ounce of desiccated coconut contains 80% healthy, saturated fat. Place coconut in a zip lock bag. The recommended daily allowance is 55 micrograms and one ounce of desiccated coconut provides 9.4% of this requirement. Serving Size : 100 g. 632 Cal. McKenzie's Fine Desiccated Coconut is renouned for its high quality and has been trusted by generations of Aussie families. Selenium is a mineral that helps the body produce enzymes, which enhance the immune system and thyroid function. Desiccated coconut is coconut meat that is flaked and dried and is available in unsweetened and sweetened forms. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. Find nutrition facts for over 2,000,000 foods. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. A single ounce of the desiccated coconut provides 25% of the daily-recommended serving. per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g The process in which desiccated coconut is made begins with removing the husk, shell and brown skin from the coconut fruit or meat of the coconut. 4 % 6g Carbs. Nuts, shredded, sweetened, dried (desiccated), coconut meat nutrition facts and analysis per serving. Packed in Australia. 7,620,531. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Get full nutrition facts for other Moir's products and all your other favorite brands. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 8.00 mcg. There are 653 calories in 100 g of Moir's Desiccated Coconut. Learn about the number of calories and nutritional and diet information for Asda Desiccated Coconut. It is an easy topping for a variety of dishes ranging from desserts and cereals to Asian curries for a flavorful addition that also contains a nutritional value. per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.30g The kernel is then blanched and air-dried which reduces the moisture of the fruit from nineteen percent to three percent. Whitworths Whitworths - Desiccated Coconut. Desiccated coconut adds texture and a nutty flavour to your baking. Copper supports energy levels, metabolism, helps in the creation of red blood cells and collagen. Men should consume 38 grams and women should consume 25 grams daily. Desiccated Coconut Information. You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with … High-quality forms will have the sweet aroma of the coconut, white coloration and primarily dry in consistency. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Vitamins. This is part of our comprehensive database of 40,000 foods including foods from hundreds …

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