is - Brand: Post. Life Cereal . A half cup of store-bought granola on average contains 12 grams of sugar, with almost all of that being added sugar instead of the kind that can naturally be found in fruit. Sugar in a Life Cereal is about 6 g and the amount of protein in a Life Cereal is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Life Cereal . But those looking to steer clear of sugar should note the cereal's ingredients, which include sugar, brown sugar, corn syrup, honey, and malted corn and barley syrup. - Brand: Post. - Sugar / calorie: 0.055 grams / cal With no sugar coating, the cereal pieces easily broke apart, and with more oat flour than before, the letters became chunky and misshapen. Life Cereal - Sugar / calorie: 0.063 grams / cal Post's Great Grains Raisins, Dates & Pecans Whole Grain Cereal markets itself as a “less processed” cereal with healthy fat-rich pecans, whole grain flakes and clusters, and raisins and dates packed with fiber. Life Cereal But the public reaction to the new and improved Alpha-Bits wasn't as positive as Post had hoped. 3 - Brand: Quaker. Alpha-Bits was just one of the cereal products that Post revamped in the early 2000s, rolling out a new version of the popular letter-shaped cereal that was 75% whole grains and contained zero sugar. Like bar soap, diamonds, and fabric softener, breakfast cereal is on the list of products that have experienced slumping sales thanks to the changing shopping habits of younger generations. In a Although Malt-O-Meal's Oat Blenders with honey cereal only contains 6 grams of sugar per each serving of 3/4 cup, it has four different sweeteners: sugar, corn syrup, molasses, and honey. (1 Serving) is approximately *Percent Daily Values are based on a 2,000 calorie diet. ( Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Life Cereal Get full nutrition facts for Life Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. - Brand: Quaker. - Sugar / calorie: 0.064 grams / cal Research has shown that a diet with reduced sugar and increased fiber can lead to weight loss and an improved insulin function. A Life Cereal of Cereal contains about 6g Sugar per serving. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Food items high in fiber are good and come with many health benefits. A fluctuation in blood sugar levels can also lead to weight gain and obesity over a long period of time. Even cereals that promote themselves as being a part of a healthy breakfast can be made up of more than 50% sugar by weight. - Sugar / calorie: 0.054 grams / cal Honey Bunches of Oats with Cinnamon Bunches is a less sugary alternative than a number of the cereal's other varieties, with just six grams of sugar and real cinnamon baked directly in the cereal that adds spice to breakfast without the sugar high. Honey Bunches of Oats is a popular cereal choice, but the cornflake-oat combo packs a sugary punch—the version sold with real strawberries contains even more sugar than the original. - Sugar / calorie: 0.051 grams / cal 25 (g), 8% of daily value. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sure, it has 8 grams of sugar, but a bowl will also get you 25% of your daily recommended intake of B-vitamins, zinc, riboflavin, and thiamin. While the Life® Cereal and LEGOLAND® promotions are still live as of April 1, 2020, we wanted to reiterate the Kids Go Free offer is valid through December 31, 2020 and the five sweeps trips to the LEGOLAND® Resort of the winner’s choice (CA, FL, NY) are valid for travel through September 26, 2021. - Per 100 grams: 378 cal, 24.1 grams of sugar (1 Serving) The total fat content of (1 Serving) Life Cereal is 1.5 g. Within the fat content, a Life Cereal contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0.5 g of monounsaturated fat. Your Daily Values may be higher or lower depending on your calorie needs. 160 mg of sodium. Get Stacker's best stories delivered right to your inbox. Quaker Life Cereal is a healthy, delicious choice for everyone. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a - Per 100 grams: 352 cal, 22.30 grams of sugar 2 g of fiber. The cereal also is advertised as “heart healthy,” thanks to its exclusion of trans fat and cholesterol. Because sugary cereals are often marketed to children, this can facilitate an unhealthy lifestyle during key developmental years. Still, consumers can also count on a whopping 31 grams of whole grains per serving as well as 5 grams of natural fiber. On the bright side, a bowlful also contains 10 grams of whole grains, plus nine vitamins and minerals. - Brand: Quaker. Post's classic Shredded Wheat cereal has an impressively minimal ingredient list: whole-grain wheat is the sole component. calories out of which - Brand: Post. Although the box advertises the product as being naturally sweetened and having no high fructose corn syrup, sugar and brown sugar are the second and third ingredients. - Sugar / calorie: 0.066 grams / cal Sugar content of 50 popular breakfast cereals, 100 best films of the 21st century according to critics, Notable ballot measures from the 2020 election and how they could reshape America, Biggest source of tax revenue in every state, People who retire comfortably avoid these financial advisor mistakes, Most prolific Shakespeare characters of all time. 14 calories come from fat. - Per 100 grams: 396 cal, 21.62 grams of sugar However, the cereal is free of cholesterol and contains 3 grams of soluble fiber, which may reduce the risk of heart disease. Original Life Cereal Life - Walmart 1 serving 120 calories 25 grams carbs 1.5 grams fat 3 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 160 mg sodium 0 grams sugar 0 grams trans fat - Per 100 grams: 374 cal, 25.18 grams of sugar High fiber foods help in lowering cholesterol levels. - Sugar / calorie: 0.060 grams / cal Eventually, the original recipe was reintroduced. - Per 100 grams: 412 cal, 24.63 grams of sugar Life Cereal - Per 100 grams: 400 cal, 20.4 grams of sugar - Sugar / calorie: 0.051 grams / cal - Brand: Post. (adsbygoogle = window.adsbygoogle || []).push({}); Sugar in Life Cereal - 6g, Cereal. Sugar in a Life Cereal is about 6 g and the amount of protein in a - Sugar / calorie: 0.06 grams / cal - Per 100 grams: 382 cal, 25.37 grams of sugar Total carbs in a Life Cereal - Brand: Post. And when you eat a massive amount of sugar the first thing in the day, it can spike your blood sugar and signal to your brain throughout the day that you need more sugar, leading to dips in energy levels and concentration—not exactly what you want to get from the most important meal of the day. A - Brand: Post. Post's Honey Bunches of Oats with Vanilla Bunches boasts 35 grams of whole grains and is made without high fructose corn syrup. Cereal is my life (in fact, Life cereal is my favorite cereal). Heart Healthy whole grains* *Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease. While granola like this Quaker offering can conjure up images of a healthy, wholesome lifestyle, its diet-friendly reputation is often undeserved. (1 Serving) ) there are about A single - Sugar / calorie: 0.067 grams / cal One serving of Cinnamon Life contains 19 grams of whole grains, and 3 grams of protein. (1 Serving) But despite its nutritious components, one bowlful of the cereal contains 13 grams of sugar by way of brown sugar, regular sugar, and corn syrup. Using April 2018 data from the USDA, Stacker compiled a guide to the sugar content of 50 popular breakfast cereals, ranked by grams of sugar per 100 grams of cereal. You may also like: What the average American eats in a year, - Per 100 grams: 400 cal, 20.4 grams of sugar - Per 100 grams: 389 cal, 21.00 grams of sugar Life Cereal - Per 100 grams: 399 cal, 24 grams of sugar - Sugar / calorie: 0.053 grams / cal Honey Bunches of Oats with Cinnamon Bunches is a less sugary alternative than a number of the cereal's other varieties, with just six grams of sugar and real cinnamon baked directly in the cereal that adds spice to breakfast without the sugar high. Mother's Cinnamon Oat Crunch boasts a high amount of whole grain oats, but customers should keep in mind that the cereal is sweetened with both honey and molasses—and one serving contains 15 grams of sugar. 0 Total carbs in a Life Cereal is 25 (g), 8% of daily value. The lightly frosted variety is a sweeter take on the original, with 12 grams of sugar per serving. mg. A food item is considered high in fiber if the fiber content is over 5g. However, there's more than meets the eye when it comes to the cereal's nutrition label, which like its other varieties includes a range of sweeteners like brown sugar, corn syrup, and honey (along with just plain sugar). However, a bowl of Oat Blenders isn't the worst: The cereal contains no trans fat, 11 grams of vitamins and minerals, and almost half of the daily recommended value of both iron and folic acid.

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