Chrysanthemum tea is made from the mum plant and has been consumed for centuries for its health-promoting properties. Then follow these steps to make mum flower tea: Cold brew chrysanthemum tea is also delicious and just as beneficial. Allergies such as skin rash, asthma, hay fever, eczema, inflammation of the sinuses or hives are common among sufferers. If you love drinking dandelion tea for its antioxidant properties, you may want to give “mum flower tea” a try, too. If you’re on medications that suppress the immune system, speak to your doctor before using chrysanthemum tea therapeutically. Using mums therapeutically is not recommended for women who are pregnant because there is not enough evidence of its safety. The process will ultimately provide you a cooled and relaxed mental state and you will able to concentrate and focus more than before. It’s a folk remedy to treat headaches, bone disorders and insomnia. Scientists have revealed that if not treated adequately and on time, free radicals can contribute to oxidative stress rapidly. Chrysanthemum tea has got popularity across the world and regarded as a natural healer. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, What Are Legumes Good For? One study on mice suggests that chrysanthemum extract has anti-anxiety effects and facilitates relaxation. Chrysanthemum leaves benefits are known from anecdotal reports in Chinese medicine, as it’s been used therapeutically for centuries. It is said to lower blood pressure but this might come about from its diuretic qualities. There are several varieties of the plant, but yellow chrysanthemum is the most popular for making tea. Nutritionists recommend incorporating it into your diet because the tea has been valued in the herbal industry for centuries. This reveals the potential therapeutic role of mums in bone-related disorders. The latter is also said to result in chronic diseases such as dementia, Alzheimer’s, macular degeneration, cancer, etc. The information on this site has been included in good faith and is for general purposes only. A 2019 study published in Food Research International found that chrysanthemum flower has antioxidant and anti-inflammatory mechanisms. Preliminary research suggests that detoxifying the body can help with acne and even weight loss. Chrysanthemum tea contains vitamin C, potassium, magnesium, and calcium, that can strengthen your immunity and ward off illness-causing elements. There were records of chrysanthemum in writings as early as the 15th Century B.C. People who are allergic to dandelion, goldenrod, ragweed, and sunflower may need to avoid chrysanthemum in all forms. The former means gold, while the latter means flower. Chrysanthemum tea is rich in vitamin A, hence drinking it regularly prevents night blindness, blurry vision, dry eye, cataracts, and some other eye diseases. Keeping chrysanthemum tea at home is handy when it comes to treating the common cold, flu, mild fever, and constant coughs. For every 8 ounces of water, add 3–6 whole mum flowers. But because the pathogenic factors of cystitis are not only E. coli, but also local pain symptoms, the efficacy of chrysanthemum tea is only useful for part of the patients with cystitis. This term refers to detoxification, which means removing the body of toxins. Studies also demonstrate that the plant contains various types of flavonoids, phenolic acids and lignans. The role of chrysanthemum tea is very limited, so patients should not pin their hopes on it. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. It is known as a powerhouse of plenty of nourishing components. Chrysanthemum tea has long been used in traditional Chinese medicine to treat various internal and external health issues. It serves as a natural diuretic and helps to cleanse the body of toxins. The post Chrysanthemum Tea: An Antioxidant Drink to Boost Your Health appeared first on Dr. Axe. The Festival of Happiness in Japan is dedicated to celebrating chrysanthemum. It is also a natural source to keep your body active and energized. In fact, in order to cure the disease thoroughly, patients had better choose a more systematic and scientific treatment method. Chrysanthemum interacts with some drugs, herbs, and supplements, especially those that manage or treat HIV, gout, herpes, and diabetes. In addition to these potential benefits, centuries of anecdotal reports suggest that chrysanthemum tea may also: You can make your own organic chrysanthemum tea with flowers you’ve grown yourself or blooms you’ve purchased. It’s a folk remedy to treat headaches, bone disorders and insomnia. The chrysanthemum, or mum, plant has been used in Traditional Chinese Medicine (TCM) for centuries, and it’s been valued for its health-promoting properties. Chrysanthemum tea is one which you should consider incorporating into your diet to enjoy its amazing health benefits. Chrysanthemum leaves benefits are known from anecdotal reports in Chinese medicine, as it’s been used therapeutically for centuries. You can easily make your own tea by steeping mum flowers in below boiling water for about 5 minutes. Although home remedies do not cause any harmful effects, but in case of constant high fever, it is appropriate if you consult with your primary care provider and not to rely on self-medication as it could be a symptom of a serious health problem. Nutritionists favored the tea due to the high content of potassium that is famous as a vasodilator. 4 Side Effects of Chrysanthemum Tea Risk of Allergies. It also provides antioxidants that promote healthy aging. Moreover, chrysanthemum could become a wise option when it comes to treating common health ailments such as sore throats, headaches, itchy eyes, congestion, and respiratory problems. It also has relaxing, sedative properties and works to reduce cellular oxidation. In this lab study, chrysanthemum was able to inhibit cells that breakdown bone and enhance cells that rebuild bone. If you love drinking dandelion tea for its antioxidant properties, you may want to give “mum flower tea” a try, too. Product prices and availability are accurate as of the date/time indicated and are subject to change. Although research on this topic is limited, a study conducted on rats shows that chrysanthemum morifolium possesses cardioprotective effects on restricted blood vessels and oxygenation to the brain. It serves as a natural diuretic and helps to cleanse the body of toxins. Excess consumption of chrysanthemum tea may cause poisoning. Chrysanthemum tea contains a high content of anthocyanins, which are known as powerful antioxidants. Due to its herbal benefits, chrysanthemum tea is widely consumed. Chrysanthemums symbolize different feelings, depending on the color and the culture. Other varieties include red chrysanthemum, purple chrysanthemum and white chrysanthemum. If you love drinking dandelion tea for its antioxidant properties, you may want to give “mum flower tea” a try, too. Vitamin C is a primary vitamin that you need abundantly to prevent your immune system falling prey to infectious bacteria, viral infections, toxins, etc. The enzymes found in it will stimulate your stress hormones. 11 Best Sugar Substitutes (the Healthiest Natural Sweeteners), Power Food Health - Your Guide To a happy and healthy lifestyle. Avocado Oil: Healthiest Oil on the Planet? Related: 6 Anti-Inflammatory Teas to Begin Drinking Today. If you love drinking dandelion tea for its antioxidant properties, you may want to give "mum flower tea" a try, too. By using our website you agree to our use of cookies. It also controls cholesterol levels, hence prevents heart attacks and strokes. Consuming a warm cup of the tea can prevent risks associated with inflammation and infection due to numerous nutrients found in it. The name “chrysanthemum” is derived from the Greek words “chrysos” and “anthemon”. It is possible to have a chrysanthemum allergy, which may cause skin reactions like redness, swelling and itching. When you consume it after a long and tiring day, it will induce calmness and tranquility to your mind. With the change in weather, the viral infections become common and begin hurting your health. Chrysanthemum indicum is a perennial herb that belongs to the Asteraceae family. In traditional Chinese medicine, mum tea is used to promote liver and kidney health. If you experience any of these chrysanthemum tea side effects, stop consuming the beverage. This tea is derived from chrysanthemum flowers, scientifically called Chrysanthemum indicium. Studies have proved that chrysanthemum tea can help lower high blood pressure levels and provide relief coronary artery illnesses. Although there is limited scientific evidence on the benefits of chrysanthemum, researchers have found that it possesses health-promoting properties in animal and lab studies. If you are looking for a natural detoxifier, chrysanthemum tea is a safe option. It can also help patients improve the internal environment of the urinary system and immunity in the treatment of cystitis, so as to achieve the effect of eliminating the disease and fixing the root cause.

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