Anything this tasty, healthy, versatile, and easy to prepare is a sure-fire winner in my book! You can use just about any fish, but make sure your fishmonger has gutted it. Then stuff some aromatics into the cavity. I cooked a snapper, but bass, trout, mackerel, or branzino are all fine options. Preheat the oven to 450°F. I've prepared many fish in my day, and this is undoubtedly my favorite way to bake a whole fish—not to mention how dramatic and fun it is to break the fish out of its salt shell! Sara Tane. Use a spatula or, if needed, two spatulas to flip the fish. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. | This baked whole whitefish is amazing! When I say simple, I mean simple. (In fact, Greenpeace just released its 2014 list of the most sustainable seafood retailers, and Whole Foods, Safeway, Wegmans, and Trader Joe's all scored very well: I encourage everyone to read through Greenpeace's report, and keep it in mind the next time you're trying to decide where to buy fish.). It only needs to cover the area the fish will touch; do not cover the whole bottom of the baking sheet. Put your baking sheet in the oven for thirty minutes, or until the fish flakes easily with a fork. With these simple steps, you are on you way to enjoying a flavorful Baked Whole Whitefish that is a feast for the eyes and the taste buds! This baked tilapia recipe will walk you through how to cook a whole fish with easy, affordable, whole tilapia. Cover with pats of butter and bake until flesh is white and flakes apart with fork (about 30 minutes for a 2 1/2 pound fish or 40-45 minutes for a 3 pounder). Bake the whole fish for 30 to 35 minutes. The cavity is your opportunity to stuff your fish full of whatever aromatics make you feel warm and fuzzy inside, so have fun with it. Rub the outside of the fish and inside of the fish cavity with salt, pepper and Italian seasoning. Striped bass, like the one featured in our step by … Aromatic fresh herbs, citrus, garlic, and ginger are just a few of the many things you can stuff in the fish's cavity. Also, check out these other side dishes to go with whole whitefish: If you like baked whole whitefish, you will also love these easy recipes: Your email address will not be published. Offers may be subject to change without notice. Don’t get too carried away here and buy the biggest catch of the day—you want to impress your guests not terrify them. Or is it just me? Well, first you can look at the eyes, and see how clear and plump they are. This Baked Whole Whitefish is full of nutrients and delicious, but does not require a pantry full of specialty ingredients. Use a spatula to peel back the layer of salt from the fish. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |. The recipe itself requires just five minutes of prep time and only thirty minutes in the oven. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. More about me >>. Second, you can check the gills: They should look wet and a lively red/orange/brown color, not dried or dark brown. MyRecipes.com is part of the Allrecipes Food Group. ), The thing with fish is that it continues to intimidate people, both in terms of how to shop for it and how to cook it. Bake whole whitefish for 30 minutes, or until the fish flakes easily with a fork. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! With these ingredients, you are on your way to a perfectly prepared whole fish dinner! Once your cavity is stuffed, Bashinsky advises cutting 4 deep, vertical slits in the skin across the upward-facing side of the fish to promote even cooking. These simple and spectacular Southern cakes deserve a comeback, These sides will be the real stars of Thanksgiving dinner. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Once you’ve secured your fish, it’s time to get cooking. As for serving sizes, a good rule of thumb is about 1 pound of whole fish per person, so you could do individual 1-pound fish, or split a 2-pounder between two people, and so on. Ask your fishmonger to gut, trim, and scale the fish—there's no reason to complicate your life with tasks like that. this link is to an external site that may or may not meet accessibility guidelines. Any fish between 3-5 pounds is going to be a good size for your home oven. You can really get creative with what you choose to fill it with. Carve the fish following this easy guide, and serve. The fish are cleaned and scaled, they just need to be cooked. Then, salt and pepper the entire body of the fish generously. Making it is as simple as putting it in the oven! Do you feel rugged and brawny, as though you were aboard the boat that reeled in this fish? Cook the fish for another three to five minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Whole Roasted Fish With Oregano, Parsley, and Lemon, 2014 list of the most sustainable seafood retailers, Serious Eats' Halal Cart-Style Chicken and Rice With White Sauce, These Smothered Turkey Wings Make Their Own Delicious Gravy, Become a Pastry Rock Star With This Herringbone Lattice Pie. The fish … Credit: this link is to an external site that may or may not meet accessibility guidelines.

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