7 ratings. This is the perfect recipe to make during prime tomato season where there are multiple colors and flavors to choose from. These healthy summer meals are packed with seasonal ingredients and take 20 minutes or less to make. It's an easy summer side you'll come back to again and again. It's ready in under 25 minutes. It's not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C, Roast whole courgettes over tomatoes, bay, fennel and chilli for a fabulous taste that pairs well with saffron-spiked orzo - a sumptuous summertime supper, Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. This recipe makes four servings – save half for another day if you're following our, This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Turn to this recipe to preserve the summer bounty from your garden or farmers' market; it freezes well for up to 6 months. Feel free to skip the rum if you prefer an alcohol-free salad. Pink peppercorns in the dressing give a gentle spice, Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. Cilantro and pumpkin seeds stand in for traditional pesto ingredients in this easy salad recipe. 1 / 55. We love the unique combination of blueberries, edamame, and goat cheese. Find healthy, delicious summer dinner recipes, from the food and nutrition experts at EatingWell. 4.5 out of 5 star rating. We pack these recipes with seasonal produce like zucchini, tomatoes and spinach. Sweet corn and tender lump crabmeat go together wonderfully to make this rich, hearty chowder. From lighter stews and fresh salads, to barbecues and roasts, our recipes are fuss-free and full of flavour. The sweet flavors are complemented by salty feta cheese sprinkled on just before serving. This tropical favorite is a delicious and healthy dinner with tons of flavor! The cheese makes this easy dish creamy and decadent. Store-bought frozen cauliflower gnocchi are crisped up in a pan, then tossed with mozzarella cheese, plenty of basil and balsamic vinegar for a hearty and healthy spin on the classic caprese salad. We doubled down--deliciously--on the green in this summer salad with melon, cucumber, basil, arugula and pepitas. With or without the rum, this salad has summertime backyard BBQ written all over it. Using a variety of greens gives this simple summer salad an interesting mix of textures. Dinners like Sheet-Pan Caprese Pizza and Grilled Peach & Brie Smothered Chicken are nutritious, filling and perfect for the summer season. These easy summer dinners make the most of seasonal ingredients. Dinners like Sheet-Pan Caprese Pizza and Grilled Peach & Brie Smothered Chicken are nutritious, filling and perfect for the summer season. Taste of Home. She spends most of her time playing with her dog, drafting up short stories and, of course, trying out new recipes. —Bethany DiCarlo, Harleysville, Pennsylvania. Take advantage of local fresh corn and whip up this 40-minute Mexican-inspired summer soup recipe. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. © 2020 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. https://www.bhg.com/recipes/healthy/dinner/healthy-summer-recipes From salads and light soups to grilled meats and fish, make the most of summer produce with Good Food's healthy BBQ, picnic and al fresco recipes. In this fresh summer dish, juicy ripe tomatoes are marinated in olive oil, vinegar and garlic with a sprinkle of Parmesan cheese and parsley added at the end. Serve in flatbreads with yoghurt, Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron, Try this warm grains salad, featuring carrots, cauliflower and green beans.

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