Tomatoes may also trigger arthritic attacks in some individuals. Although potassium is an essential nutrient, those with kidney problems need to reduce their intake of this nutrient. And according to some scientists, tomatoes are highly acidic and greasy, which can lead to diarrhea. 5. It has been found that excessive intake of lycopene may affect prostate glands in males in a negative manner, giving rise to problems like extreme pain, difficulty in passing urine, and in some extreme cases, it may even increase the risk of prostate cancer. It can either make the mouth very dry or can also result in excess secretion of saliva thus causing discomfort. But both regular and excessive consumption of tomatoes have the potential to affect your health. Tomatoes have a variety of well-known health benefits, but are perhaps best known for their cardioprotective effects. Tomatoes may also worsen symptoms of gastroesophageal reflux disease (GERD). and presence the f these nutrients make beneficial to be eaten during the pregnancy phase. But did you know that even tomatoes have certain side effects that you just cannot ignore. According to an August 2018 study in the Journal of Food Science and Technology, tomatoes are rich in phenolic compounds, carotenoids like lycopene and other beneficial bioactive nutrients. The good news is that reducing or avoiding the lycopene source reverses the coloration. However, otherwise in people who don't have tomato intolerance, diarrhoea is pretty rare.Also Read: 5 Tomato Face Packs That Are Bound To Make Your Skin Soft And Supple! Hypertension or high blood pressure is a major health problem that affects millions of people all over the world. The plump red vegetable, which is also a fruit, is used in a number of cuisines around the world. According to a February 2017 study in the Atherosclerosis journal, consumption of tomatoes can positively affect blood lipid levels and blood pressure thanks to its lycopene content. If you are suffering from Irritable bowel syndrome, then you should not at all include tomatoes in your diet. Excess consumption of tomatoes can result in food allergy thus adversely affecting the mouth. This can interfere with vision and lead to swelling of the lips. Too many tomatoes can cause some serious harm to your health. This makes them very beneficial for our kidneys and for the urinary system. By removing toxins from our system, tomatoes also reduce the burden on our kidneys and aids in keeping them healthy. This can interfere with vision and lead to swelling of the lips. Consumption of tomatoes can lead to allergic reactions whose symptoms include skin rash, hives, sneezing, coughing, itchy throat, eczema, and even facial and oral swelling. It's also crucial to find out whether or not you are intolerant to tomatoes or lycopene in general, as well. any of the products or services that are advertised on the web site. It seems to have appeared about a week after they became ripe. Raw tomatoes are susceptible to salmonella contamination which causes diarrhea. Tomatoes can adversely affect the skin resulting in dermatitis, rashes, skin irritation, eczema and blisters. However, this plant is extremely versatile. Excess consumption of tomatoes can affect concentration and the person may suffer from lack of concentration. As per a study conducted by the United States Department of Agriculture, it was found that tomatoes may cause breathing difficulties in individuals who are allergic to it. Renee attended the University of California, Berkeley and holds an M.S. And I have been enjoying them every day. Similarly, canned tomatoes also contain a high level of sodium ( around 220 mg of sodium for every cup of tomato sauce). Eating tomatoes on a regular and moderate basis has been found to be very beneficial for our stomach and helps in keeping our digestive system healthy. Excessive consumption of tomatoes can also increase the uric acid level, giving rise to gouts. Lycopenodermia is a condition where the skin gets discoloured. Studies indicate that tomatoes contain histamine compounds which are responsible for the allergic reactions. She is a certified personal trainer and nutrition coach with a Master of Science in Organ, Tissue, and Cellular Transplantation and a Ph.D. in Bioengineering. Tomatoes may also cause proliferation of molds which can contribute to allergies and respiratory issues. Although dietary fibers present in the tomatoes provides numerous benefits for the digestive system, still, it is better to eat tomatoes in moderation. This can affect your respiratory tract and cause excessive sneezing. 2. A small January 2017 study in the Asia Pacific Journal of Clinical Nutrition even found that regular consumption of tomato juice could help improve sperm motility in infertile men. This is another reason to avoid eating too many tomatoes. Consuming large amounts of tomatoes can lead to darkening of the skin. 6. This is because of the low glycemic index of tomatoes. Tomatoes are good for health and must be a part of your diet. Tomatoes are also rich in a variety of essential nutrients. A lot of people take lycopene supplements which are easily available all around the globe. According to most experts, up to 1/3 cup is safe in one day. In this article, we will know about the major side effects of eating too many tomatoes, but first, let’s take a look at below mentioned nutrition chart of tomatoes. Wash your face well before and after applying tomato pack on your face. Consumption of tomatoes has been known to produce side effects like bloating and diarrhea in certain people, which are common symptoms of IBS. The antioxidants present in the tomatoes not only protects against the oxidative damage caused by the free radicals but also provides relief from ulcerative colitis, an inflammatory bowel disease that usually triggers in the first trimester of pregnancy or during the postpartum period. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Some of the major benefits provided by lycopene are, reduce the risk of cancer, protects against oxidative damage caused by the free radicals, aids in keeping our eyes healthy. Eating too many tomatoes can cause heart burn or acid reflux due to the production of excess gastric acid in the stomach. Excess consumption of tomatoes can result in adverse effects on the eyes and the lips. Although your skin may turn orange, the condition is reversible and relatively harmless. Although this is not a health threat, it can definitely make your skin unattractive. Hypotension is a condition in which our blood pressure drops down to a dangerously low level, and give rise to symptoms like fatigue, lightheadedness, dizziness, nausea, clammy skin, depression, blurry vision, etc. In raw form, the tomato is not a good source of sodium, and in fact, 100 grams of sodium only contains 5 mg of sodium. Tomato allergy can trigger by consuming it and even by getting in skin contact with it. The situation can easily be prevented by reducing the level of lycopene in our blood, and for this, it is advisable to eat tomatoes in moderation. Powered by  - Designed with the Hueman theme. , Tomato Side Effects: Tomatoes have calcium and oxalate which can result in build up of kidney stones, World Diabetes Day: Date, Significance And Foods To Manage Blood Sugar Levels, Diwali 2020 Recipe: Prepare Halwai-Style Kalakand At Home With Just 2 Simple Ingredients (Watch Video), How To Make and Store Tomato Puree This Winter, Pro Tips And Tricks. Tomatoes are a rich source of various macro and micronutrients including fiber, lycopene, vitamins A, C and K, lutein, zeaxanthin and minerals like potassium. Suggested Read:- 6 Major Side Effects of Eating Too Many Radishes (13) May Cause Adverse Effect On The Prostate Gland An excess amount of lycopene is found to adversely affect the prostate gland in males resulting in pain, difficulty in passing urine and even cancer in extreme cases. Not just that, it is also used as a part of beauty treatments and tan removal during summers. This happens when the two prominent acids in tomatoes; citric and malic cause the stomach too much gastric acid to break down ingested food. Tomatoes are hailed for their potent antioxidant properties as well and are also believed to have protective powers against dangerous UV radiations from the sun. (10) May Cause Respiratory Problems In Some Individuals, (12) May Interfere With Functionality of Immune System, (13) May Cause Adverse Effect On The Prostate Gland, (14) Too Many Tomatoes Are Bad For  The Large Intestine, (15) Not So Good For Our Digestive System, 30 Amazing Health & Beauty Benefits of Tomatoes, 7 Major Side Effects of Overeating Pumpkins (Squash ), 6 Major Side Effects of Eating Too Many Radishes, 16 Major Side Effects of Eating Too Many Garlic. Affects the lips and the eyes: Consuming excess of tomatoes can cause adverse effects on the eyes and the lips. Top 7 Health Benefits Of Tomato Seeds Her writing has been featured in publications like Gastro Obscura, BrainFacts, and Medium's One Zero. This site uses Akismet to reduce spam. By improving blood circulation, it helps controlling blood pressure level and thus provides relief from hypertension. Skin reactions to food can … For instance, a cup of tomato soup may contain 700 - 1,260mg sodium while canned tomatoes have an average of 440mg sodium per cup. Can eating too many garden tomatoes cause a red rash on hands? This amount of tomatoes contains 32 calories, 0.4 grams of fat, 7 grams of carbohydrates (2.2. grams from dietary fiber) and 1.6 grams of protein.

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